Now that winter is here and most of our time is spent indoors, our bodies may have trouble keeping up with Vitamin D. But there's no need to sunbathe. We can naturally boost this bone building nutrient with certain foods including fish, milk, and mushrooms. So dial up your diet - it does a body good.

Spring break is here and that could spell bad news for your skin. The stresses of air travel can be troubling long after baggage claim. Here are four ways to keep your skin flying high.

With New Year's Eve less than a week to go, your focus may be on keeping your lips kissably soft. Here are three important tips: exfoliate, moisturize, and hydrate. With temperatures near single digits Sunday night, your lips and your lip-mate will thank you.

With holiday shopping bills due soon, savvy shoppers may need every cent they can save. The supermarket has countless finds to manage common skin care complaints. Here are a few ideas to get a jump on this January.

Of the many resolutions and wishes for 2018, one thing that most people want is health. And not just on the inside, but looking healthy and feeling great, too. According to Harpers Bazaar, one of the skincare secrets used by Royal bride-to-be Meghan Markle is a series of facial exercises designed to tone and tighten.